effective group classes that focus on feeling
EXPLORE OUR SIGNATURE CLASSES ORGANIZED IN THE CATEGORIES BELOW
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reformer foundations
designed with newbies in mind, you’ll feel confident on the Reformer and more aware of your body after this class:)the essential movement
feel-good, all-levels flow class designed to leave you feeling feel balanced + strongcommunity class
follows the same flow as essential movement, but taught by an apprentice instructor and offered at $15/class -
the strength movement
leave feeling feel strong + empowered in this creative, athletic class where sequences build in intensity and challenge your endurancethe velocity movement
raise your heart rate and boost your mood in this high energy, low-impact cardio class using the Pilates jumpboard -
the restorative movement
stretch + de-stress in this recovery-focused class that will improve both your range of motion and your moodsmall group training
3-4 person classes that feel like a private session with specialized focuses like rehab post-surgery, seniors only classes, or advanced/mixed equipment. $52-$60 per class
ready to join us?
FIND YOUR FAVORITE NEW MOVEMENT ROUTINE